Learn to listen to yourself
Yoga and meditation classes to calm and ground the mind and body.
Sometimes, all you need is one simple action to plant the seed of calm. My hope is that one of my classes could be that seed.
At the moment, I’m teaching one class a week in Aberdeen city centre - please check out my ‘Classes’ page for more info, and to keep an eye out for more :)
“Classes with Eloise are fantastic - she always has a calming presence, that feels very genuine. I will definitely go back for more!”
- Ben
Testimonials
“I always feel calm and grounded after weekly classes with Eloise - they’re great after a long day at work”
- Yasmin
“Since starting classes with Eloise I feel much more at peace with my body. It’s nice to be able to appreciate what it can do”
- Molly